Online counseling couldn't be easier. No need to download any new program. I just send you an email. You simply click on the web address provided, and you're in. The program I use is easy, confidential, and HIPPA compliant. This provides the highest level of privacy, and nothing is recorded. 
To get the best out of your televideo session:

• Position your computer or smart phone camera to your eye level or above

• Have lighting from in front of you rather than from behind

• Make sure you are in a quiet room with no distractions – no children, spouses, pets, noises – and where others cannot overhear you.